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Tired of ghosting yourself on your running goals? Wish your hiking crew didn’t bail every time it’s above 70 degrees? Or maybe you’re just here for the training tips and gear recs with zero small talk? You’re in the right place.

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• Monthly run & hike meetups in the Boise Foothills
• Training tips from a real certified coach (hi, I’m Shannon 👋)
• Trail recs, occasional chaos, and gear suggestions you probably didn’t need but suddenly must have

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